| Moving Time: |
1:07:39 |
| Distance: |
39.94 km |
| Speed: |
35.43 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
257 wZ3
3.67 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,164 kcal |
