| Moving Time: |
1:48:39 |
| Distance: |
46.95 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
1238.90 m / 714.37 m |
| Power: |
210 wZ3
3.68 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
144 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,528 kcal |
