| Moving Time: |
1:31:59 |
| Distance: |
46.05 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
155 wZ4
2.46 w/kg
|
| Max Power: |
771 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.10 |
| TSS: |
185 |
| Heart Rate: |
156 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
954 kcal |
