| Moving Time: |
1:29:30 |
| Distance: |
39.86 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
419.24 m / 444.72 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-10.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,031 kcal |
