Moving Time: 1:30:29
Distance: 42.55 km
Speed: 28.22 km/h
Ele Gain / Loss: 597.33 m / 1060.76 m
Power: 169 wZ2 2.56 w/kg
Max Power: 247 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 69
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Decoupling: -1.6%good
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution