| Moving Time: |
1:51:39 |
| Distance: |
21.62 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
129 wZ3
2.22 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
0.94 |
| TSS: |
164 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
964 kcal |
