| Moving Time: |
1:22:59 |
| Distance: |
39.72 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
299.40 m / 257.68 m |
| Power: |
168 wZ3
2.02 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
933 kcal |