| Moving Time: |
1:30:57 |
| Distance: |
48.89 km |
| Speed: |
32.25 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
226 wZ3
2.6 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
132 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,376 kcal |
