| Moving Time: |
1:28:14 |
| Distance: |
48.89 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
437.88 m / 645.71 m |
| Power: |
233 wZ3
2.91 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,376 kcal |