| Moving Time: |
1:26:26 |
| Distance: |
39.72 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
153 wZ3
1.91 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
885 kcal |