| Moving Time: |
1:14:12 |
| Distance: |
39.94 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
954 kcal |
