Moving Time: 1:39:44
Distance: 31.28 km
Speed: 18.82 km/h
Ele Gain / Loss: 1489.33 m / 249.12 m
Power: 215 wZ3 3.58 w/kg
Max Power: 317 w
Norm. Power: 221 wZ3
Intensity: 0.78
TSS: 102
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution