Moving Time: 0:52:54
Distance: 27.37 km
Speed: 31.04 km/h
Ele Gain / Loss: 82.64 m / 82.66 m
Power: 187 wZ3 1.87 w/kg
Max Power: 309 w
Norm. Power: 191 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 149 bpm
Max HR: 155 bpm
Efficiency: 1.28 w/bpm
Cadence: 81 rpm
Max Cad: 153 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.2 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution