| Moving Time: |
1:10:03 |
| Distance: |
34.14 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
251.87 m / 236.15 m |
| Power: |
188 wZ1
2 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
208 wZ1
|
| Intensity: |
0.54 |
| TSS: |
34 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
882 kcal |
