Moving Time: 0:52:52
Distance: 20.60 km
Speed: 23.38 km/h
Ele Gain / Loss: 339.17 m / 84.30 m
Power: 167 wZ3 2.23 w/kg
Max Power: 363 w
Norm. Power: 183 wZ3
Intensity: 0.87
TSS: 66
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution