| Moving Time: |
0:17:26 |
| Distance: |
4.98 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
178 wZ3
2.7 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
24 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.13 w/bpm |
| Calories: |
207 kcal |
