| Moving Time: |
2:07:41 |
| Distance: |
36.79 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
146 wZ3
2.39 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.89 |
| TSS: |
169 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,248 kcal |
