| Moving Time: |
1:10:13 |
| Distance: |
18.46 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
633.26 m / 91.10 m |
| Power: |
161 wZ4
2.27 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.03 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
757 kcal |
