| Moving Time: |
1:06:44 |
| Distance: |
34.14 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
188 wZ2
3.08 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
840 kcal |
