| Moving Time: |
1:18:25 |
| Distance: |
39.86 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
193 wZ3
3.39 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,013 kcal |
