| Moving Time: |
1:29:38 |
| Distance: |
31.81 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
781.55 m / 149.25 m |
| Power: |
212 wZ3
2.58 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,272 kcal |
