Moving Time: 0:56:42
Distance: 25.21 km
Speed: 26.68 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 165 wZ3 1.94 w/kg
Max Power: 301 w
Norm. Power: 175 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.51 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution