| Moving Time: |
0:51:09 |
| Distance: |
9.41 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
152 wZ3
1.97 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.86 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
38 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
520 kcal |