| Moving Time: |
1:27:01 |
| Distance: |
32.63 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
178 wZ4
2.07 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.03 |
| TSS: |
153 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,037 kcal |
