| Moving Time: |
2:28:32 |
| Distance: |
54.88 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
805.37 m / 748.98 m |
| Power: |
131 wZ2
1.7 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.68 |
| TSS: |
116 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,303 kcal |
