| Moving Time: |
1:20:57 |
| Distance: |
16.84 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
820.77 m / 3.01 m |
| Power: |
193 wZ3
2.12 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,046 kcal |