| Moving Time: |
1:13:18 |
| Distance: |
29.87 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
885 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.03 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,060 kcal |
