| Moving Time: |
2:31:16 |
| Distance: |
61.57 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
876.08 m / 1010.50 m |
| Power: |
149 wZ2
1.94 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
153 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,509 kcal |
