| Moving Time: |
1:23:39 |
| Distance: |
13.60 km |
| Speed: |
9.76 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
182 wZ4
1.82 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
189 wZ5
|
| Intensity: |
1.05 |
| TSS: |
154 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,019 kcal |
