Moving Time: 1:14:21
Distance: 39.72 km
Speed: 32.05 km/h
Ele Gain / Loss: 299.39 m / 257.68 m
Power: 205 wZ4 2.93 w/kg
Max Power: 456 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 116
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.1 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution