Moving Time: 0:58:22
Distance: 17.81 km
Speed: 18.31 km/h
Ele Gain / Loss: 414.70 m / 196.64 m
Power: 167 wZ2 2.14 w/kg
Max Power: 247 w
Norm. Power: 168 wZ2
Intensity: 0.63
TSS: 38
Heart Rate: 105 bpm
Max HR: 115 bpm
Efficiency: 1.60 w/bpm
Cadence: 92 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution