| Moving Time: |
1:01:34 |
| Distance: |
34.14 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
251.92 m / 236.20 m |
| Power: |
212 wZ4
2.87 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
874 kcal |
