| Moving Time: |
1:07:41 |
| Distance: |
34.14 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
251.92 m / 236.21 m |
| Power: |
192 wZ3
2.37 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
870 kcal |
