| Moving Time: |
1:11:51 |
| Distance: |
34.14 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
251.91 m / 236.19 m |
| Power: |
158 wZ2
2.03 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
760 kcal |