| Moving Time: |
0:46:23 |
| Distance: |
13.95 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
832.53 m / 6.79 m |
| Power: |
260 wZ4
4.06 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
807 kcal |