Moving Time: 0:52:28
Distance: 27.37 km
Speed: 31.29 km/h
Ele Gain / Loss: 82.64 m / 82.66 m
Power: 183 wZ3 2.18 w/kg
Max Power: 293 w
Norm. Power: 187 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.56 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution