| Moving Time: |
0:37:43 |
| Distance: |
7.71 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
606.52 m / 0.52 m |
| Power: |
268 wZ4
3.15 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
1.01 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
46.3 Nm |
| Calories: |
677 kcal |