Moving Time: 0:37:43
Distance: 7.71 km
Speed: 12.26 km/h
Ele Gain / Loss: 606.52 m / 0.52 m
Power: 268 wZ4 3.15 w/kg
Max Power: 459 w
Norm. Power: 275 wZ4
Intensity: 1.01
TSS: 64
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.91 w/bpm
Cadence: 60 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 46.3 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution