| Moving Time: |
0:53:35 |
| Distance: |
23.16 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
163 wZ3
2.59 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
585 kcal |
