| Moving Time: |
1:16:27 |
| Distance: |
34.14 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
251.94 m / 236.24 m |
| Power: |
142 wZ2
1.8 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
727 kcal |