| Moving Time: |
1:18:27 |
| Distance: |
39.86 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
198 wZ1
2.48 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.57 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
207 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,040 kcal |
