| Moving Time: |
1:20:23 |
| Distance: |
38.43 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
107 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
915 kcal |
