| Moving Time: |
2:11:56 |
| Distance: |
36.79 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
191 wZ2
2.2 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.58 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,687 kcal |
