Moving Time: 0:35:12
Distance: 22.72 km
Speed: 38.72 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 118 wZ2 1.64 w/kg
Max Power: 325 w
Norm. Power: 128 wZ2
Intensity: 0.70
TSS: 28
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.02 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 84.3% of the ride
Avg Torque: 20.2 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution