Moving Time: 1:18:22
Distance: 34.14 km
Speed: 26.14 km/h
Ele Gain / Loss: 251.91 m / 236.29 m
Power: 150 wZ2 1.7 w/kg
Max Power: 434 w
Norm. Power: 162 wZ2
Intensity: 0.65
TSS: 56
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.20 w/bpm
Decoupling: 5.3%moderate
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution