| Moving Time: |
1:13:51 |
| Distance: |
12.38 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
112 wZ2
2.24 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-18.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
554 kcal |
