| Moving Time: |
1:06:44 |
| Distance: |
12.38 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
197 wZ4
2.32 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.99 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
880 kcal |