| Moving Time: |
1:14:18 |
| Distance: |
12.38 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
231 wZ3
2.1 w/kg
|
| Max Power: |
801 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,149 kcal |
