| Moving Time: |
1:05:12 |
| Distance: |
34.14 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
251.93 m / 236.21 m |
| Power: |
212 wZ3
2.58 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
925 kcal |