Moving Time: 0:58:55
Distance: 34.14 km
Speed: 34.76 km/h
Ele Gain / Loss: 251.86 m / 236.14 m
Power: 252 wZ3 3.36 w/kg
Max Power: 446 w
Norm. Power: 266 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 2.09 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.7 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution