| Moving Time: |
1:06:37 |
| Distance: |
34.14 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
251.87 m / 236.15 m |
| Power: |
189 wZ2
1.99 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
843 kcal |